Funky Yoga Sensation

Apr 27th, 2012 by Gary Kahn in Yoga Pose

Tammy,

You will recall I was at your yin a/k/a “happy hips” yoga class three weeks in a row.

Last night I was part of a private yoga class with my girlfriend; there was no teacher.  There was a little mood music, though I don’t know if it was technically yoga music.  We were trying out the yoga pose where you touch hips together.  Out of the blue something happened to me that I had never experienced before.  I felt a different sensation and a popping noise.  It jarred me a little and I wondered if something was wrong.  I thought I had crossed all bridges if you know what I mean.  I figured out that my hip bone had cracked, like when you crack your knuckles.

Is this the goal of the happy hips yoga class and does this sensation occur only at happy times?  I think you gave out yoga homework in the last of these classes but was this what you were talking about?

Gary Kahn

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