Email to My Yoga Teacher

Tag: Uttanasana

  • Grocery Store Yoga

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    Tammy, How was your vacation?  I am sick again. For the first time in a few days I left the house yesterday.  I went to the grocery store for some sickness supplies.  I walked through many aisles to the back of the store.  All of a sudden my hands were over my head and I…

  • Yoga Laugh

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    Tammy, So I was in the shower and it was time for me to wash my legs. Usually I raise a leg to the side wall of the shower and put the soap on.  You know, like most people do, I think.  Tonight however, you wouldn’t believe what happened. The crown of my head somehow…