Category: Yoga Class

  • Yoga Occurrence Leaves Me Puzzled

    Tammy, I’m a little perplexed and a little embarrassed as I didn’t know how to handle a situation in class today. As you have told us, yoga is non-competitive, even with one’s self. Recently you’ve noticed that I’ve been pretty close to the poses you have described and told us to get into. I’m even…

  • Yoga Gives Good Laughter

    Tammy, Recently I went to Daytona Beach for a yoga class with someone who is renowned for being a great teacher, does world-class inversions, is really sweet, and likes to have fun and laugh.  She’s a lot like you. I took I-95 to get there and found the yoga studio which was pretty close to,…

  • Am I Ready for Intermediate Yoga Classes?

    Tammy, At the request of one of your colleagues I went to her yoga class today. She likes my energy and needed some teaching hours for a certification. There was no child’s pose to start the class so I figured the young teacher forgot something.  Three minutes into the class I heard a pose called…

  • An Easy Yoga Pose

    Tammy, Today you taught us a new pose but I can’t remember the name.   Is there an aardvark pose?  I was a little confused; make that a lot.  In fact, I couldn’t figure out what to do even after watching you, nor looking at the people around me.  It was sweet how you gently came…

  • Grocery Store Yoga

    Tammy, How was your vacation?  I am sick again. For the first time in a few days I left the house yesterday.  I went to the grocery store for some sickness supplies.  I walked through many aisles to the back of the store.  All of a sudden my hands were over my head and I…