Tammy,
In class you instructed us to do a variation of uttanasana. We leaned over and hugged our bended knees. I felt wobbly and visualized that I was a Norwegian long jump skier preparing for a run at an Olympic gold medal. Fortunately I had been training my whole life for this moment. NOT! I never even tried this sport before. What do the announcers always say? Bendze knees, arms back, and start believing in the afterlife?
Gary Kahn
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