‘Yoga Mat’ Category Archives

11
Oct

A Little Yoga Help Never hurts, right?

by Gary Kahn in About Yoga, Yoga Mat, Yoga Pose

Tammy,

In class recently I saw that one of the other students has a mat with diagrams of the poses on it.  Do you think I should get one of these cheat-sheet mats?  I was thinking about looking over at the teenage girl’s mat during class to see the pictures.  Then I realized this may entitle me to jail-house yoga lessons.  Do you teach in the big house?  Something tells me the poses I may need to  perfect for that studio are Warrior I and Warrior II.

Gary Kahn