Is Yoga Supposed to Feel Like This?
Tammy,
In the past couple of weeks I’ve had a couple of peculiar yoga classes.
In the first one, the teacher told us to get into child’s pose. I complied and then she promptly sat on my bum.
In the other class, the teacher had us do a pose I’ve never heard of and I can’t remember the name. We were told to lie on our backs and cross our legs at the knees. Our legs were supposed to go out to the sides. The teacher came over and pushed my knees into my body.
Each time I had the most amazing feeling. It was like someone was hugging those parts of my body. It wasn’t sexual, just comforting beyond belief. There was no vibe with the teacher, just nirvana for me.
They say yoga is supposed to feel good. Well, these were the first instances that I’ve ever felt such a truly euphoric feeling in any part of my body during a yoga class. Is this the feeling you’re supposed to get in yoga? If it is, I might be like a crack addict trying to chase after those first couple of highs for the rest of my life.
Gary Kahn
Gary finds his Y spot!