Email to My Yoga Teacher

Tammy,

I thought I’d let you know which are my favorite yoga poses, even though I am not an expert at any of them.

First there is the rarely done frog pose.  With legs out wide you feel helpless and get the feeling you taste like chicken.

Pigeon pose produces a pain like no other in the it bands.  That fits with me as some say I am happy being miserable.

How about flipping the dog?  I can’t visually figure it out, don’t know the Sanskrit name for it, nor have I ever seen a real canine behave like this.   Well,  there’s go yoga getting hypocritical.

What are your favorite poses to teach and for you to practice?

Gary Kahn