It’s Your Yoga Class

Jun 23rd, 2012 by Gary Kahn in What is Yoga?

Tammy,

While waiting for yoga class the other day, I did a little yogic thinking.  I guess these emails suggest I might do that once in a while.  When yoga teachers say that it is my class, I figure that means I focus on me and do the best I can; stopping only if I have trouble with a pose.  On this day, I did something uncharacteristic and intentionally watched the others.  No, I’m not a perv, just curious.   I never knew how much other students disregard the professional yoga teacher’s instructions and do whatever they want.   What’s up with that?  I noticed a woman doing savasana the whole class.  Why get out of bed for an early morning yoga class to just lay on the ground when you could have been snoozing away in a comfy bed?  Then I saw the little duckling pose.  That’s where the mother brings two daughters below ten years old and they try to imitate their mom; in other words, a yoga class of three.  It was cute, especially when the girls couldn’t keep up with the flow and didn’t get totally frustrated.  With more yoga practice, one day all the ducks will be in a row and will be joining the rest of us.  How about the muscle dude in the front row?  When we flowed, instead of upward dog, he did a headstand.  I was shocked when I first saw it and thought maybe that was how advanced yogis do the pose.  Then I realized he was just trying to impress the hot woman next to him.

I know it’s their yoga, but how do you teach your yoga when so many people are freestyling?

Gary Kahn

1 Comment

  • You don’t take it personally… every student comes to the mat with their own intention. Teacher’s need to watch out for students doing something unsafe but otherwise allow them to express their practice fully. If I wanted everyone to follow my every word it would be about me and not about my atudents. “get it!”
    xo
    Leslie