{"id":860,"date":"2012-04-27T18:07:16","date_gmt":"2012-04-27T22:07:16","guid":{"rendered":"http:\/\/garykahn.net\/yoga\/?p=860"},"modified":"2016-04-10T17:45:10","modified_gmt":"2016-04-10T21:45:10","slug":"whatisyoga","status":"publish","type":"post","link":"https:\/\/garykahn.net\/yoga\/2012\/04\/whatisyoga\/","title":{"rendered":"Funky Yoga Sensation"},"content":{"rendered":"<p>Tammy,<\/p>\n<p>You will recall I was at your yin a\/k\/a &#8220;happy hips&#8221; yoga class three weeks in a row.<\/p>\n<p>Last night I was part of a private yoga class with my girlfriend; there was no teacher.\u00a0 There was a little mood music, though I don&#8217;t know if it was technically yoga music.\u00a0 We were trying out the yoga pose where you touch hips together.\u00a0 Out of the blue something happened to me that I had never experienced before.\u00a0 I felt a different sensation and a popping noise.\u00a0 It jarred me a little and I wondered if something was wrong.\u00a0 I thought I had crossed all bridges if you know what I mean.\u00a0 I figured out that my hip bone had cracked, like when you crack your knuckles.<\/p>\n<p>Is this the goal of the happy hips yoga class and does this sensation occur only at happy times?\u00a0 I think you gave out yoga homework in the last of these classes but was this what you were talking about?<\/p>\n<p>Gary Kahn<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tammy, You will recall I was at your yin a\/k\/a &#8220;happy hips&#8221; yoga class three weeks in a row. Last night I was part of a private yoga class with my girlfriend; there was no teacher.\u00a0 There was a little mood music, though I don&#8217;t know if it was technically yoga music.\u00a0 We were trying [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[45,12,22,10],"class_list":["post-860","post","type-post","status-publish","format-standard","hentry","category-yoga-pose-2","tag-be-yoga","tag-what-is-yoga","tag-yoga","tag-yoga-class"],"_links":{"self":[{"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/posts\/860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/comments?post=860"}],"version-history":[{"count":12,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/posts\/860\/revisions"}],"predecessor-version":[{"id":872,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/posts\/860\/revisions\/872"}],"wp:attachment":[{"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/media?parent=860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/categories?post=860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/tags?post=860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}