Tammy,<\/p>\n
You’ll remember my shame caused a self-induced banishment from your classes (see previous email [post]).\u00a0 Today I had a nice 15 minute time frame which you once told me would be great for starting a home yoga practice.<\/p>\n
I brought out a mat.\u00a0 Then I asked myself, ok, so how much am I going to charge myself for lessons?\u00a0 I need a business plan.\u00a0 Let\u2019s see:\u00a0 I have no training as a yoga teacher, I have never been to an ashram in India, and I barely know any Sanskrit.\u00a0 I thought about these issues for a few minutes.\u00a0 I decided to let it go and the answers would come to me when I am relaxed.\u00a0\u00a0 Which area of the house is the best for yoga practice?\u00a0 Do I want a room with or without light?\u00a0 Shivasana is great with no light but how would I do the sun salutations?\u00a0 Ok, half moon pose will be my go to pose.\u00a0\u00a0 I thought about a mirror but then I wouldn\u2019t be feeling the pose and I wouldn\u2019t be in the moment. \u00a0\u00a0My bell started to ring signaling that my session was over.\u00a0\u00a0 Gotta head to Starbucks for a soothing latte.\u00a0 Home yoga is way more stressful than your studio classes.<\/p>\n
Gary Kahn<\/p>\n","protected":false},"excerpt":{"rendered":"
Tammy, You’ll remember my shame caused a self-induced banishment from your classes (see previous email [post]).\u00a0 Today I had a nice 15 minute time frame which you once told me would be great for starting a home yoga practice. I brought out a mat.\u00a0 Then I asked myself, ok, so how much am I going […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[32,10],"class_list":["post-57","post","type-post","status-publish","format-standard","hentry","category-class-2","tag-home-yoga","tag-yoga-class"],"_links":{"self":[{"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/posts\/57","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/comments?post=57"}],"version-history":[{"count":15,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/posts\/57\/revisions"}],"predecessor-version":[{"id":676,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/posts\/57\/revisions\/676"}],"wp:attachment":[{"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/media?parent=57"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/categories?post=57"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/tags?post=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}