{"id":45,"date":"2011-10-21T06:30:58","date_gmt":"2011-10-21T10:30:58","guid":{"rendered":"http:\/\/garykahn.net\/yoga\/?p=45"},"modified":"2016-04-10T17:44:35","modified_gmt":"2016-04-10T21:44:35","slug":"yoga-position","status":"publish","type":"post","link":"https:\/\/garykahn.net\/yoga\/2011\/10\/yoga-position\/","title":{"rendered":"Chilling Daydream in Yoga Class"},"content":{"rendered":"<p>Tammy,<\/p>\n<p>In class you instructed us to do a variation of uttanasana.\u00a0 We leaned over and hugged our bended knees.\u00a0 I felt wobbly and visualized that I was a Norwegian long jump skier preparing for a run at an Olympic gold medal.\u00a0 Fortunately I had been training my whole life for this moment.\u00a0 NOT!\u00a0 I never even tried this sport before.\u00a0 What do the announcers always say?\u00a0 Bendze knees, arms back, and start believing in the afterlife?<\/p>\n<p>Gary Kahn<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tammy, In class you instructed us to do a variation of uttanasana.\u00a0 We leaned over and hugged our bended knees.\u00a0 I felt wobbly and visualized that I was a Norwegian long jump skier preparing for a run at an Olympic gold medal.\u00a0 Fortunately I had been training my whole life for this moment.\u00a0 NOT!\u00a0 I [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[31,12,8],"class_list":["post-45","post","type-post","status-publish","format-standard","hentry","category-yoga-pose-2","tag-daydream","tag-what-is-yoga","tag-yoga-pose"],"_links":{"self":[{"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/posts\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":17,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/posts\/45\/revisions"}],"predecessor-version":[{"id":678,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/posts\/45\/revisions\/678"}],"wp:attachment":[{"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/media?parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/categories?post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/tags?post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}