{"id":1577,"date":"2012-11-05T20:56:29","date_gmt":"2012-11-06T01:56:29","guid":{"rendered":"http:\/\/garykahn.net\/yoga\/?p=1577"},"modified":"2016-04-10T17:42:19","modified_gmt":"2016-04-10T21:42:19","slug":"what-is-yoga-7","status":"publish","type":"post","link":"https:\/\/garykahn.net\/yoga\/2012\/11\/what-is-yoga-7\/","title":{"rendered":"In the Dark at Yoga"},"content":{"rendered":"<p>Tammy,<\/p>\n<p>A yoga teacher invited me to a special Halloween yoga class.<\/p>\n<p>I arrived and set up my mat in the darkened room.\u00a0 Suddenly I felt a couple drops of water pour down my forehead.\u00a0 I looked up and saw there were no leaks in the ceiling.\u00a0 So how could this be?\u00a0 We hadn&#8217;t even started the class yet.\u00a0 I looked around and saw something weird for a yoga studio.\u00a0 What are those machines?<\/p>\n<p>Just then the teacher came into the class, pointed to the machines, and said, &#8220;Welcome to hot yoga.&#8221; Oh boy!\u00a0 At least she didn&#8217;t welcome me to Bikram yoga as I nearly died of heat exhaustion the couple of times I tried that.\u00a0 A minor victory.<\/p>\n<p>Another scanning of the room revealed women in skin tight shorts,\u00a0 sports bras, and really toned bodies.\u00a0 I started to sweat even more.\u00a0 Subconsciously I was getting intimidated; I am a level one &#8220;yogi&#8221; and they are obviously advanced students.\u00a0 Once the class started, we got into the sophisticated poses pretty quickly.\u00a0 I felt like I was taking a steam bath, but in this strange world the scantily clad women were not the focus of my attention.\u00a0 We started moving so fast my heart began pounding like a jackhammer.\u00a0 Was I having a panic attack?\u00a0 I thought my life was starting to flash before me.<\/p>\n<p>I rested on my mat and gulped down an entire bottle of water.\u00a0 For the first time I noticed the women&#8217;s clothes were glowing as there were black lights in the studio.\u00a0 They looked like synchronized Cirque du Soleil performers; surely I must have messed up their tightly choreographed formations.\u00a0 To avoid any further embarrassment I fell asleep on my back.<\/p>\n<p>When the teacher invited me to this black light yoga class I should have realized that rather than being given a treat for Halloween, I was actually being tricked or yoga punk&#8217;d.\u00a0 I guess she was getting me back for all the times I couldn&#8217;t stop laughing in her classes.<\/p>\n<p>Gary Kahn<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tammy, A yoga teacher invited me to a special Halloween yoga class. I arrived and set up my mat in the darkened room.\u00a0 Suddenly I felt a couple drops of water pour down my forehead.\u00a0 I looked up and saw there were no leaks in the ceiling.\u00a0 So how could this be?\u00a0 We hadn&#8217;t even [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[45,12,22,20],"class_list":["post-1577","post","type-post","status-publish","format-standard","hentry","category-hot-yoga","tag-be-yoga","tag-what-is-yoga","tag-yoga","tag-yoga-teacher-2"],"_links":{"self":[{"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/posts\/1577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/comments?post=1577"}],"version-history":[{"count":91,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/posts\/1577\/revisions"}],"predecessor-version":[{"id":1670,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/posts\/1577\/revisions\/1670"}],"wp:attachment":[{"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/media?parent=1577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/categories?post=1577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/garykahn.net\/yoga\/wp-json\/wp\/v2\/tags?post=1577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}