Email to My Yoga Teacher

Tag: yoga training

  • A Little Yoga Help Never hurts, right?

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    Tammy, In class recently I saw that one of the other students has a mat with diagrams of the poses on it.  Do you think I should get one of these cheat-sheet mats?  I was thinking about looking over at the teenage girl’s mat during class to see the pictures.  Then I realized this may…

  • An Easy Yoga Pose

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    Tammy, Today you taught us a new pose but I can’t remember the name.   Is there an aardvark pose?  I was a little confused; make that a lot.  In fact, I couldn’t figure out what to do even after watching you, nor looking at the people around me.  It was sweet how you gently came…