Tag: Beach Yoga
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Au revoir Beach Yoga 2012
Tammy, Tropical Storm Sandy, who changed her name to Frankenstorm for Halloween, left the South Florida coast somewhat submerged so yesterday’s beach yoga class was washed away. Beach yoga classes are important to my psyche. After a long week, I, like most, look forward to doing fun stuff during the weekend. When friends won’t call…
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Who’s Yin for a Yoga Vacation?
Tammy, Today I went to your yin a/k/a happy hips class. At the beginning of class you played a song that made us feel like we were in exotic Costa Rica. Wow! I remembered that you had scheduled a yoga trip there. I had never heard of a commercial in a yoga class before and…