Category: What is Yoga?

  • Reading Yoga Signs

    Tammy, For the second time I went to visit my father and step mother in Albuquerque, New Mexico.  They moved there about 3 years ago. They picked me up from the airport.  It was night when my dad’s car was about a mile from his house.   I was pretty tired from a long day of…

  • Why I go to Yoga Class

    Tammy, I think I know why I go to your yoga class. Your classes remind me of being in preschool. We arrive with our own blankets, or in yoga terms, a mat. You greet us with a warm smile and some encouraging words.   We know that you will take care of us. You then ask us to…