Tammy,<\/p>\n
You’ll remember my shame caused a self-induced banishment from your classes (see previous email [post]).\u00a0 Today I had a nice 15 minute time frame which you once told me would be great for starting a home yoga practice.<\/p>\n
I brought out a mat.\u00a0 Then I asked myself, ok, so how much am I going to charge myself for lessons?\u00a0 I need a business plan.\u00a0 Let\u2019s see:\u00a0 I have no training as a yoga teacher, I have never been to an ashram in India, and I barely know any Sanskrit.\u00a0 I thought about these issues for a few minutes.\u00a0 I decided to let it go and the answers would come to me when I am relaxed.\u00a0\u00a0 Which area of the house is the best for yoga practice?\u00a0 Do I want a room with or without light?\u00a0 Shivasana is great with no light but how would I do the sun salutations?\u00a0 Ok, half moon pose will be my go to pose.\u00a0\u00a0 I thought about a mirror but then I wouldn\u2019t be feeling the pose and I wouldn\u2019t be in the moment. \u00a0\u00a0My bell started to ring signaling that my session was over.\u00a0\u00a0 Gotta head to Starbucks for a soothing latte.\u00a0 Home yoga is way more stressful than your studio classes.<\/p>\n
Gary Kahn<\/p>\n","protected":false},"excerpt":{"rendered":"
Tammy, You’ll remember my shame caused a self-induced banishment from your classes (see previous email [post]).\u00a0 Today I had a nice 15 minute time frame which you once told me would be great for starting a home yoga practice. I brought out a mat.\u00a0 Then I asked myself, ok, so how much am I going […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[32,10],"class_list":["post-57","post","type-post","status-publish","format-standard","hentry","category-class-2","tag-home-yoga","tag-yoga-class"],"yoast_head":"\n