Tammy,<\/p>\n
In class you instructed us to do a variation of uttanasana.\u00a0 We leaned over and hugged our bended knees.\u00a0 I felt wobbly and visualized that I was a Norwegian long jump skier preparing for a run at an Olympic gold medal.\u00a0 Fortunately I had been training my whole life for this moment.\u00a0 NOT!\u00a0 I never even tried this sport before.\u00a0 What do the announcers always say?\u00a0 Bendze knees, arms back, and start believing in the afterlife?<\/p>\n
Gary Kahn<\/p>\n","protected":false},"excerpt":{"rendered":"
Tammy, In class you instructed us to do a variation of uttanasana.\u00a0 We leaned over and hugged our bended knees.\u00a0 I felt wobbly and visualized that I was a Norwegian long jump skier preparing for a run at an Olympic gold medal.\u00a0 Fortunately I had been training my whole life for this moment.\u00a0 NOT!\u00a0 I […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[31,12,8],"class_list":["post-45","post","type-post","status-publish","format-standard","hentry","category-yoga-pose-2","tag-daydream","tag-what-is-yoga","tag-yoga-pose"],"yoast_head":"\n