Tammy,<\/p>\n
Shortly before 5 at night I put my mat on the sand.\u00a0 The teacher started the class.\u00a0 I quickly realized the restaurant behind the beach had a guitarist playing an Eagles song.\u00a0 To the right there were volleyball courts full with games going.\u00a0 In front of me I saw the green water, the white-capped waves, the horizon, the kite surfers, the regular surfers, and the sun tanners playing in the water.\u00a0 While you might suspect this could be an ADHD moment, everything seemed to be in slow motion.\u00a0 The soundtrack in my head was the sound of the waves crashing.\u00a0 Oh yeah, we did some poses but I couldn\u2019t tell you what they were or how I did them.\u00a0\u00a0 Would you call this nirvanic yoga?<\/p>\n
No, I didn\u2019t have a shot of Jager before the class.<\/p>\n
Gary Kahn<\/p>\n","protected":false},"excerpt":{"rendered":"
Tammy, Shortly before 5 at night I put my mat on the sand.\u00a0 The teacher started the class.\u00a0 I quickly realized the restaurant behind the beach had a guitarist playing an Eagles song.\u00a0 To the right there were volleyball courts full with games going.\u00a0 In front of me I saw the green water, the white-capped […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[12,73,21],"class_list":["post-285","post","type-post","status-publish","format-standard","hentry","category-beach-yoga","tag-what-is-yoga","tag-yoga-bliss","tag-yoga-training"],"yoast_head":"\n