{"id":1051,"date":"2012-06-29T18:35:29","date_gmt":"2012-06-29T22:35:29","guid":{"rendered":"http:\/\/garykahn.net\/yoga\/?p=1051"},"modified":"2016-04-10T17:45:09","modified_gmt":"2016-04-10T21:45:09","slug":"yoga-poses","status":"publish","type":"post","link":"http:\/\/garykahn.net\/yoga\/2012\/06\/yoga-poses\/","title":{"rendered":"Favorite Yoga Poses"},"content":{"rendered":"<p>Tammy,<\/p>\n<p>I thought I&#8217;d let you know which are my favorite yoga poses, even though I am not an expert at any of them.<\/p>\n<p>First there is the rarely done frog pose.\u00a0 With legs out wide you feel helpless and get the feeling you taste like chicken.<\/p>\n<p>Pigeon pose produces a pain like no other in the it bands.\u00a0 That fits with me as some say I am happy being miserable.<\/p>\n<p>How about flipping the dog?\u00a0 I can&#8217;t visually figure it out, don&#8217;t know the Sanskrit name for it, nor have I ever seen a real canine behave like this.\u00a0\u00a0 Well,\u00a0 there&#8217;s go yoga getting hypocritical.<\/p>\n<p>What are your favorite poses to teach and for you to practice?<\/p>\n<p>Gary Kahn<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tammy, I thought I&#8217;d let you know which are my favorite yoga poses, even though I am not an expert at any of them. First there is the rarely done frog pose.\u00a0 With legs out wide you feel helpless and get the feeling you taste like chicken. Pigeon pose produces a pain like no other [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[12,8,20],"class_list":["post-1051","post","type-post","status-publish","format-standard","hentry","category-yoga-pose-2","tag-what-is-yoga","tag-yoga-pose","tag-yoga-teacher-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Favorite Yoga Poses - Email to My Yoga Teacher<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/garykahn.net\/yoga\/2012\/06\/yoga-poses\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gary Kahn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/garykahn.net\/yoga\/2012\/06\/yoga-poses\/\",\"url\":\"http:\/\/garykahn.net\/yoga\/2012\/06\/yoga-poses\/\",\"name\":\"Favorite Yoga Poses - 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