Tammy,<\/p>\n
Saturday morning I took an outdoor yoga class.\u00a0 I placed my mat down before class and immediately went into my routine pre-class corpse, or savasana, pose.\u00a0 I try to establish my goal of being non-judgmental for the class.\u00a0 When I looked up to see if class was starting I noticed a little girl on a mat near mine.\u00a0 She was wearing little turquoise blue shorts, a yellow t shirt, and her hair was pulled up.\u00a0 She was sporting a nice Boca tan as was her mom who was on the other side of this little four year old.<\/p>\n
When the class started I noticed the little yogi trying the poses.\u00a0 Her torso touched the ground during downward dog thereby missing the v shape called for in the pose.\u00a0 When we went from plank, to chaturanga, to upward dog, to downward dog, she did her own little jumping routine which she altered each time we went through the sequence.\u00a0 She smiled and was full of energy despite the fact that she didn’t conform to everyone around her.\u00a0 Eventually she left the area and ran around the rest of the park with her mom in tow; somebody was in the moment and somebody else was in the running fear pose.\u00a0 I tried to refrain myself but couldn’t help laughing.<\/p>\n
Not being judgmental here but I think the kid deserves an A for the class.\u00a0 After all, she walked away without a worry about what she looked like and was thrilled to see the sights.\u00a0 I’m not big on the all-about-me attitude but it may have its place.<\/p>\n
Gary Kahn<\/p>\n","protected":false},"excerpt":{"rendered":"
Tammy, Saturday morning I took an outdoor yoga class.\u00a0 I placed my mat down before class and immediately went into my routine pre-class corpse, or savasana, pose.\u00a0 I try to establish my goal of being non-judgmental for the class.\u00a0 When I looked up to see if class was starting I noticed a little girl on […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[12,10,8],"class_list":["post-1002","post","type-post","status-publish","format-standard","hentry","category-yoga-2","tag-what-is-yoga","tag-yoga-class","tag-yoga-pose"],"yoast_head":"\n