Tammy,

How was your vacation?  I am sick again.

For the first time in a few days I left the house yesterday.  I went to the grocery store for some sickness supplies.  I walked through many aisles to the back of the store.  All of a sudden my hands were over my head and I stood up tall in Mountain pose.  This was followed by a swan dive after which I folded over into Uttanasana pose.  My girlfriend was shrieking and hiding.

Does this mean that through your classes I have become a yogi?  After all, I don’t do yoga at home.  Why did this urge come up when I was light headed in the refrigeration section of the grocery store?  Is yoga now part of my heart center?

Still in the refrigerated section of the store, I looked down at one of the shelves and found the cheeses and other cold stuff.  Lo and behold I also saw an Einstein Bagels bag.  Hmmm I thought: a bomb in a grocery store?  Let’s do some national security work and see what’s in the out-of-place bag.  I mean, why would a sack from a foreign food seller be found in this grocery store?  After much trepidation and careful maneuvering, a bagel was found inside the bag.  Now, I know sometimes people take an item from one part of the store and when they don’t want it, drop it off in another part of the same store.  This was clearly not the same store.  Perhaps somebody with Alzheimer’s disease forgot what store they were in.  Or maybe somebody else was more sick than yours truly and did a full yoga class in the store, but forgot to take their pre-bought-post-shavasana bagel with them.  Have you ever heard of yoga having this effect on people?

Unfortunately and perhaps needless to say, I won’t be in your class tonight and hopefully will do fully monitored vinyasas, mountain and other poses in your class soon.

Gary Kahn

Tammy,

So I was in the shower and it was time for me to wash my legs.

Usually I raise a leg to the side wall of the shower and put the soap on.  You know, like most people do, I think.  Tonight however, you wouldn’t believe what happened.

The crown of my head somehow automatically went down towards my feet and my hands framed my feet on the floor.  Yes that’s right, Uttanasana pose.   Maybe Iyengar was taking a shower when he thought of this pose.  This yoga thing creeps in at strange times, especially if you’re not thinking about it.

Gary Kahn